Dec 12, 2008

Yoga Benefits Keep Workers At Work


Do you know of a multi-tasking co-worker who could use a yoga class?

Corporate Yoga, BC provides on-site yoga and corporate rates to businesses. Corporate Yoga, BC help enhance employee satisfaction by directly addressing three of the leading causes of employee absenteeism and reduced productivity; back pain, stress, and fatigue. Yoga has also been shown to improve headaches, hypertension, depression, and joint and muscle injuries.

• Enhanced memory and focus
• A stronger immune system
• Improved posture
• Immediate stress reduction

More Yoga Benefits:
  • Build strength
  • Improve your posture and flexibility
  • Create longer, leaner muscles
  • Speed up your metabolism
  • Lose weight
  • Enhance your balance
  • Recover from injury and chronic pain
  • Reduce stress
  • Have more energy and passion
  • Experience a new level of emotional calm and mental clarity
  • Open yourself to the process of transformation
  • Enjoy life more